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Shannon Tracy

Recovered

  • My Story

Shannon

Shannon

Pregnancy #2

Looking back on my two pregnancies, I realize that my first pregnancy was much smoother sailing, compared to my second pregnancy, both …

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Dating in Recovery

Let's face it - Dating is hard. Everyone has their own personal preferences and insecurities that they bring to the table. Dating, …

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Holidays With An Eating Disorder

Although it wasn't a typical Halloween this year due to Covid-19, I had an absolute blast with my family. I am free from counting every …

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Body Dysmorphic Disorder

I thought I would take some time to write about body dysmorphic disorder, and the relation it can have to eating disorders. Many times, …

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COVID & Recovery

Although social isolation and restrictions are in place to help stop the spread of COVID, it has been detrimental for the addiction …

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Growing up in an Alcoholic Household

Before I continue writing, I need to say that I love my dad very much. He is my role model, and I admire him more than anyone in the world. …

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Exercise Addiction

**** Disclaimer: I am in no way saying that everyone that exercises or competes in a sport has an exercise addiction. I am just simply …

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Beach Days

Growing up, the beach was my favorite place. Both sets of my grandparents lived there. I played in the sand all day. I crabbed. …

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Starting to Trust my Body

In 2011, I left the treatment center I was staying at in California. I was in a pretty good place, both mentally and physically. I was …

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